Directions for Use
Mix essential oils well in a dark glass bottle. Massage gently. A foot massage with this relaxing oil is also delightful. Roman Chamomile has a strong sedative effect, so do not concentrate or drive after using this blend.
If you like to make a diffuser blend, make a blend with a ratio of 2 drops Roman Chamomile to 1 drop Lavender and add to your diffuser.